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Creamy Vegan Spinach Pasta

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Bowl of Vegan Spinach Pasta with a fork and spoon.

This vegan spinach pasta is made with a rich and creamy dairy-free sauce with hints of garlic and basil. It's deliciously comforting and so easy to make!

White wooden surface set with blue pot, bowl of Vegan Spinach Pasta, and vegan parmesan cheese.

Spinach isn't always my favorite green. I love my greens, but am one of those weirdos who generally prefers tougher greens like kale. But I do love my spinach when it's paired up with creamy sauces, like in my vegan creamed spinach or vegan saag paneer.

With my love for the combination of spinach and creamy sauces in mind, I went and created this vegan spinach pasta recipe. It's so creamy! The sauce is pretty close what you might get with a vegan fettuccine Alfredo, with a touch of basil and LOTS of spinach.

The dish is deliciously comforting and surprisingly easy to make.

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Ingredients You'll Need

  • Dried pasta. The recipe calls for fettuccine pasta, which I think works particularly well with this sauce, but you can use any pasta shape you desire. Spaghetti, fusilli, penne, and linguine are all fine options! You can also make the entire dish gluten-free by using gluten-free pasta.
  • Raw cashews. These are the base for our creamy sauce. Make sure they're raw (not roasted) so they blend up super creamy and have just the right flavor.
  • Water.
  • Lemon juice. Make sure you're using freshly squeezed juice for the perfect tangy flavor.
  • Garlic.
  • Salt & pepper.
  • Fresh basil.
  • Frozen spinach. Using frozen spinach makes this dish super easy to whip up, since it's precooked. You can use fresh spinach if that's how you roll though. Use the same amount that the recipe specifies, finely chop it, and steam or boil it until it is fully wilted before using it.
  • Vegan Parmesan cheese. This is optional, but great for topping vegan spinach pasta. Feel free to use store-bought or homemade vegan Parm.
  • Red pepper flakes. Just use these if you'd like to add a little kick to the dish.

How It's Made

The following is a detailed photo tutorial on how to make this dish. Scroll all the way down if you'd like to skip right to the recipe!

Start by boiling your pasta according to the package directions. Make sure to reserve about a cup of the water when you drain it. We'll be using this later.

Tip: Try to time it so that the pasta is done at about the same time as when the sauce is ready, so it's still hot. This should be pretty easy since the sauce whips up quick!

Ingredients for making cashew basil cream in a blender.

Place soaked raw cashews, water, lemon juice, garlic, salt and basil into a blender or food processor bowl.

Cashew basil cream in a blender.

Blend everything up until the mixture is smooth.

Tip: Blending the sauce fully can take a few minutes, especially if you don't have a high-powered blending device. Be patient.

Cashew cream in a blender with spinach.

Make sure your frozen spinach is thawed, then squeeze as much excess water out as you can. Add it to the blender with the cashew cream.

Spinach sauce in a blender.

Pulse the machine until the spinach is nicely incorporated into the sauce. The mixture will be very thick.

Hand stirring sauce into Vegan Spinach Pasta in a pot.

Return your cooked pasta to the pot after draining it, the add the creamy spinach sauce. It'll probably be a bit too thick. No problem! Just thin it with some of that pasta cooking water that you reserved. Stir everything up.

Tip: Pasta cooking water is ideal for thinning sauce in recipes like this one, because the dissolved starch helps the sauce bond to the pasta. If you forget to save some pasta water, just use fresh water. No biggie!

Close up of Vegan Spinach Pasta in a bowl.

Season your vegan spinach pasta with more salt, if desired, as well as some black pepper. Serve it with a sprinkle of vegan Parmesan cheese and some red pepper flakes.

Leftovers & Storage

Leftover spinach pasta will keep in an airtight container in the fridge for about 3 days. It can be reheated in the microwave or in a saucepan on the stove. The sauce tends to dry out and get absorbed by the noodles over time, so you may want to thin it with a bit of water during reheating.

More Creamy Vegan Pasta Recipes

Like this recipe? If so, please stop back and leave me a review and rating below if you try it! Also be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for more recipes like this one!

Bowl of Vegan Spinach Pasta with a fork and spoon.
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Creamy Vegan Spinach Pasta

This vegan spinach pasta is made with a rich and creamy dairy-free sauce with hints of garlic and basil. It's deliciously comforting and so easy to make!
Course Entree
Cuisine American
Prep Time 15 minutes
Cook Time 10 minutes
Soak Time 4 hours
Total Time 4 hours 25 minutes
Servings 4
Calories 533kcal
Author Alissa

Ingredients

  • 12 ounces dried fettuccine pasta (or dried pasta of choice)
  • 1 cup raw cashews, soaked in water 4 to 8 hours and drained
  • 1 cup water
  • 2 tablespoons lemon juice
  • 2 garlic cloves
  • 1 ½ teaspoons salt, or to taste (Note 1)
  • ½ cup fresh basil leaves, packed
  • 10 ounces frozen spinach, thawed
  • Black pepper, to taste

For Serving

Instructions

  • Bring a large pot of salted water to a boil. Add the pasta and cook it according to the package directions. Drain the pasta into a colander but reserve 1 cup of the cooking water. (Note 2)
  • While the pasta boils, place the cashews, water, lemon juice, garlic, salt and basil into a blender or the bowl of a food processor fitted with an s-blade. Blend the mixture until smooth.
  • Squeeze your thawed spinach well to remove any excess water, then add it to the blender or food processor with the cashew mixture. Pulse the machine until the spinach is evenly incorporated into the sauce. The mixture will be thick.
  • Return the pasta to the pot that you cooked it in and add the sauce. Thin the sauce with reserved pasta cooking water, adding just as much as is needed to reach your desired consistency.
  • If the pasta has cooled down too much, place the pot over medium heat to warm it up, stirring constantly and adding more water if needed.
  • Taste-test and season the pasta with additional salt to taste, along with some black pepper.
  • Divide onto plates and top with vegan Parmesan cheese and red pepper flakes.
  • Serve.

Notes

  1. If you don't like too much salt, start with 1 teaspoon and add more if needed after combining the pasta and sauce.
  2. This will be used to thin the sauce after you add it to the pasta. It works particularly well because it will have some starch dissolved in it. Plain water can be used if you forget to reserve some of the pasta cooking water (it happens!).

Nutrition

Calories: 533kcal | Carbohydrates: 78g | Protein: 18.6g | Fat: 17.5g | Saturated Fat: 3.5g | Sodium: 942mg | Potassium: 804mg | Fiber: 5.4g | Sugar: 4.5g | Calcium: 114mg | Iron: 7mg

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